My active adventures have taken me snorkeling in the Galapagos Islands, ziplining in mountainous regions of Costa Rica, trekking up uneven steps of the Great Wall of China, horseback riding and skiing in Colorado as well as other exhilarating activities. While some of my fellow … [Read more...]
5 Ways to Improve Exercise Motivation
On a sunny day in May, what is happening in city parks across America? Children are running about. Some may be flying a kite while others are riding their bicycles. A few might be enjoying the playground equipment. In a designated area, small groups of kids are engaging in … [Read more...]
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