My active adventures have taken me snorkeling in the Galapagos Islands, ziplining in mountainous regions of Costa Rica, trekking up uneven steps of the Great Wall of China, horseback riding and skiing in Colorado as well as other exhilarating activities. While some of my fellow participants showed signs of maturity, most were considerably younger. Frequently, the people over 50 headed for the sidelines and chose not to participate in activities. One excuse after another was given for not engaging in an active lifestyle or stopping soon after starting.
As an active person with five grandchildren, I ask my peers, should the aging process limit your active lifestyle? Read More