A few days ago, I reviewed Dr. Benjamin Bikman's first book, Why We Get Sick. This book offers useful information for people who are striving to remain healthy. Since it has been widely reported that people with chronic diseases tend to struggle more with the … [Read more...]
Why We Get Sick: Showcases Linkage Between Insulin Resistance and Chronic Illness
When I entered the empty-nester chapter of life, I started focusing on factors leading to a healthier lifestyle. Books and articles about longevity and ways to avoid illness became a priority. The COVID-19 pandemic has heightened my quest to minimize risks for medical issues. … [Read more...]
Learning to Make a Seven Species Salad Online with Vered Guttman
In preparation for the upcoming holiday of Shavuot, Moment Magazine offered an online presentation showcasing four of Chef Vered Guttman's favorite recipes, Seven Species Salad, Feta and Roasted Eggplant Burekas Pie, Romanian Malai Cake, and No-Bake Israeli Cheesecake. This year, … [Read more...]
Can Your Diet Influence COVID-19 Immunity?
Like most Americans, I take in a daily dose of COVID-19 updates and try to make sense of the evolving ramifications of the pandemic. While news reports still indicate that people with specific pre-existing conditions and the elderly are at greater risk, a small percentage of … [Read more...]
6 Tips for Eliminating Back and Sciatica Pain
Back pain can be debilitating and relentless. When this pain is coupled with sciatica, the ability to move freely can be greatly hampered. Sufferers of this condition can only hope for better days. After undergoing several rounds of back pain coupled with sciatica, I am offering … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »
Connect with Sandra