Prior to Ira’s glioblastoma (GBM) diagnosis in July 2020, our weeks were filled with indoor and outdoor activities. Fortunately, neither the craniotomy nor the chemo/radiation treatments have impacted Ira’s ability to perform traditional exercises like walking and strength … [Read more...]
Walking and Weight Loss
A few weeks back, I met one of my acquaintances at a Boulder trailhead. Although we have known one another for years, we rarely find time to meet. It must have been at least 1 1/2 years since we last took time to catch up. As we walked uphill, she adjusted a monitor that … [Read more...]
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