Sandra Bornstein

  • Home
  • Meet Sandy
  • For Readers
  • For Writers
  • For Partners
  • For Glio
You are here: Home / Archives for daily activity. losing weight

Walking and Weight Loss

July 19, 2013 By Sandra Bornstein Leave a Comment

A few weeks back, I met one of my acquaintances at a Boulder trailhead. Although we have known one another for years, we rarely find time to meet. It must have been at least 1 1/2 years since we last took time to catch up. As we walked uphill, she adjusted a monitor that … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Boulder, daily activity. losing weight, daily walking, devising a weight loss program, motivation, persistence in exercising, walking and weigh loss, walking in the foothills, walking your dog

Purchase on Amazon


Newsletter

Genres

Most Recent

Recapping 2021: Living with Ira’s Glioblastoma and Thriving

The Biology of Belief and Glioblastoma

The Benefits of Exercise for Glioblastoma Patients

Cancer Cookbooks and Glioblastoma

Should Glioblastoma Patients Investigate Radical Remission?







Connect with Sandra

Follow Us on FacebookFollow Us on InstagramFollow Us on TwitterFollow Us on LinkedInFollow Us on E-mailFollow Us on Goodreads

© 2012-2022 Sandra Bornstein | All Rights Reserved