Sandra Bornstein

  • Home
  • Meet Sandy
  • 100 Things Boulder
  • For Readers
  • For Partners
  • For Glio
You are here: Home / Archives for devising a weight loss program

Walking and Weight Loss

July 19, 2013 By Sandra Bornstein Leave a Comment

A few weeks back, I met one of my acquaintances at a Boulder trailhead. Although we have known one another for years, we rarely find time to meet. It must have been at least 1 1/2 years since we last took time to catch up. As we walked uphill, she adjusted a monitor that … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Boulder, daily activity. losing weight, daily walking, devising a weight loss program, motivation, persistence in exercising, walking and weigh loss, walking in the foothills, walking your dog

You can purchase here.

Purchase on Amazon


Newsletter

Genres

Most Recent

New TSA Protocol For Optune Users in US Airports

100 Things Boulder Receives NATJA Honorable Mention Award

Sandy Bornstein Promotes 100 Things Boulder at Denver Travel & Adventure Show

The Traveling Bornsteins’ Motto for 2022: Keep Moving-No Regrets

Recapping 2022 Events: 100 Things to Do in Boulder Before You Die







Connect with Sandra

Follow Us on FacebookFollow Us on InstagramFollow Us on TwitterFollow Us on LinkedInFollow Us on E-mailFollow Us on Goodreads

© 2012-2023 Sandra Bornstein | All Rights Reserved