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10 Steps to Minimize Home Selling Stress

July 30, 2013 By Sandra Bornstein Leave a Comment

All transitions are filled with stressful moments. Deciding to put one’s treasured home on the market can be an extremely overwhelming situation that is further exacerbated by the process of eventually moving to a new location. Being informed and fully aware of the expectations … [Read more...]

Filed Under: Home, Lifestyle Tagged With: buying a home, home selling process, lessening stress, reducing house selling stress, relocating, selling a home, selling a house stress, selling and buying a house, steps to minimize stress, stress strap associated with home selling

Living Near Rocky Flats

July 26, 2013 By Sandra Bornstein 2 Comments

Earlier this week, I attended a committee meeting in Denver. The participants were educators who lived in various places along the Front Range.  As an icebreaker, each participant was asked to share information about a current read.  When I started talking about Full Body … [Read more...]

Filed Under: Home, Lifestyle Tagged With: Candelas, Candelas and Rocky Flats, choosing a place to live, Colorado Department of Public Health and Environment and Rocky Flats, Department of Energy and Rocky Flats, EPA and Rocky Flats, Full Body Burden, is it safe to live near Rocky Flats, Kristen Iverson, living near Rocky Flats, plutonium dangers, Rocky Flats Stewardship Council, safety and Rocky Flats

Walking and Weight Loss

July 19, 2013 By Sandra Bornstein Leave a Comment

A few weeks back, I met one of my acquaintances at a Boulder trailhead. Although we have known one another for years, we rarely find time to meet. It must have been at least 1 1/2 years since we last took time to catch up. As we walked uphill, she adjusted a monitor that … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Boulder, daily activity. losing weight, daily walking, devising a weight loss program, motivation, persistence in exercising, walking and weigh loss, walking in the foothills, walking your dog

Precautions When Traveling To Third World Countries

July 10, 2013 By Sandra Bornstein 2 Comments

When Americans travel abroad to a Third World country, they are bombarded by pre-departure concerns regarding safety and health risks. Advance planning will improve the odds of avoiding hazardous situations. Some health issues can be addressed by visiting a knowledgeable travel … [Read more...]

Filed Under: Expat Living, Lifestyle, Worldwide Travel Tagged With: planning a trip abroad, safety and health precautions when traveling, tips to avoid diarrhea, tips when traveling, Traveling to Third World countries

4th of July Reflection: Proud to Be an American

July 4, 2013 By Sandra Bornstein Leave a Comment

Today, Americans are celebrating the 4th of July. Parades, community events, family barbeques, and fireworks will be the high point of their day. Some will take time to reflect on our country’s history while others might become sentimental about their patriotism. I, on the other … [Read more...]

Filed Under: Expat Living, Lifestyle Tagged With: appreciating life, appreciating life in America, appreciation, expat experience, fortunate to be an American, gratefulness, life in India, living abroad, living as an expat, living as an expat in India, lucky to be an American, proud to be an American, stepping outside comfort zone

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