All of the hoopla generated by the launching of Adam’s new book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life has made me think about what it means to be fit. Being fit requires a conscious choice to live a particular lifestyle. On the surface this sounds … [Read more...]
Joys of Parenting- Sharing Children’s Accomplishments
One of the joys of parenting is the opportunity to share in your children's accomplishments. As a child matures, the achievements reach even greater heights. This past weekend, I was thrilled to be a part of a New York City celebration. Our second son, Adam Bornstein … [Read more...]
Coping with the Uncertainties of Life
Monday's terrorist bombing in Boston has left me shaken. I have uttered words of disbelief and cried when I listened to the victims stories. My heart goes out to all of the victims and their families. Their senseless pain and suffering is beyond comprehension. Although I am far … [Read more...]
Confronting an Irrational Fear
If you were asked to list 5 synonyms for the word fear, which words would you select? Perhaps, your list might include apprehension, dread, terror, panic, trepidation or maybe qualm. Every individual can relate directly to the overwhelming emotions that go hand-in-hand with … [Read more...]
Empty Nester Roller Coaster Ride
I woke up with a familiar sensation. My stomach felt like a near-empty tube of toothpaste that was being rolled and squeezed. Instead of being discarded, intermittent pressure was being exerted in order to remove the few remaining specks of gel. Despite my discomfort, I got … [Read more...]
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