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Nature Plus Activity Equals Stress Reduction

February 15, 2018 By Sandra Bornstein Leave a Comment

horses at rancho de la osa in Arizona

Stress is a byproduct of daily life. To combat the ill effects of excessive stress levels, people tend to seek out diversions. These pleasurable distractions are usually near their home or work environments. A convenient location helps to maintain a work—life balance and … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: commitment to exercise, enjoying nature, Keystone Colorado, KeystoneMoments, motivation to exercise, mountain activities, reducing stress, Summit County Colorado

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