When I entered the empty-nester chapter of life, I started focusing on factors leading to a healthier lifestyle. Books and articles about longevity and ways to avoid illness became a priority. The COVID-19 pandemic has heightened my quest to minimize risks for medical issues. … [Read more...]
Learning to Make a Seven Species Salad Online with Vered Guttman
In preparation for the upcoming holiday of Shavuot, Moment Magazine offered an online presentation showcasing four of Chef Vered Guttman's favorite recipes, Seven Species Salad, Feta and Roasted Eggplant Burekas Pie, Romanian Malai Cake, and No-Bake Israeli Cheesecake. This year, … [Read more...]
Can Your Diet Influence COVID-19 Immunity?
Like most Americans, I take in a daily dose of COVID-19 updates and try to make sense of the evolving ramifications of the pandemic. While news reports still indicate that people with specific pre-existing conditions and the elderly are at greater risk, a small percentage of … [Read more...]
6 Tips for Eliminating Back and Sciatica Pain
Back pain can be debilitating and relentless. When this pain is coupled with sciatica, the ability to move freely can be greatly hampered. Sufferers of this condition can only hope for better days. After undergoing several rounds of back pain coupled with sciatica, I am offering … [Read more...]
Sharing Sandy’s NATJA Award-Winning Stories from 9/2018 to 9/2019 Competition
Freelance writers contribute stories to a plethora of genres with varying degrees of success. A writer's ability to reach her intended audience is never guaranteed. Too many variables can create obstacles that block one’s path to success. Rejection letters can be a sobering … [Read more...]
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