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You are here: Home / Archives for Man 2.0 Engineering the Alpha

10 Questions for Virtual Fit Buddies

June 12, 2013 By Sandra Bornstein Leave a Comment

The end of April, I added a fitness thread to my blog. I wrote Choices: Being Fit. I was inspired by Adam’s book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life. I wanted to team up with my audience to become virtual fit buddies.  In May, I posted 3 … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: 6 Tips to Promote a Healthy Cruise Experience, Adam Bornstein, commitment to exercise, fit buddy, How to Become Motivated to Lead a Healthy Life, Man 2.0 Engineering the Alpha, motivation, sharing exercise stories, virtual fit buddies

How Do I Become Motivated to Live a Healthy Life?

May 23, 2013 By Sandra Bornstein 3 Comments

Today, I am honored to have my son, Adam Bornstein, appear as a guest blogger. Sharecare cited Adam as one of the top 10 influencers making a difference in the world of fitness. The world of fitness is one of perception. Some people look at a gym and see machines, ellipticals, … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Adam Bornstein, Born Fitness, healthy life, Man 2.0 Engineering the Alpha

Joys of Parenting- Sharing Children’s Accomplishments

April 22, 2013 By Sandra Bornstein 3 Comments

One of the joys of parenting is the opportunity to share in your children's accomplishments. As a child matures, the achievements reach even greater heights. This past weekend, I was thrilled to be a part of a New York City celebration. Our second son, Adam Bornstein … [Read more...]

Filed Under: Family, Lifestyle Tagged With: Adam Bornstein, Arnold Scwarzenegger, book launch party- Bornstein and Romaniello, BornFitness, Chelsea Manor, fitness gurus, Harper Collins, health and fitness award winning books, John Romaniello, Joys of Parenting, Man 2.0 Engineering the Alpha, Me's Health, Rodale, sharing children's accomplishments, Tim Ferriss, top fitness motivator, University of Colorado, University of Florida

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