In preparation for the upcoming holiday of Shavuot, Moment Magazine offered an online presentation showcasing four of Chef Vered Guttman's favorite recipes, Seven Species Salad, Feta and Roasted Eggplant Burekas Pie, Romanian Malai Cake, and No-Bake Israeli Cheesecake. This year, … [Read more...]
Can Your Diet Influence COVID-19 Immunity?
Like most Americans, I take in a daily dose of COVID-19 updates and try to make sense of the evolving ramifications of the pandemic. While news reports still indicate that people with specific pre-existing conditions and the elderly are at greater risk, a small percentage of … [Read more...]
How Do I Become Motivated to Live a Healthy Life?
Today, I am honored to have my son, Adam Bornstein, appear as a guest blogger. Sharecare cited Adam as one of the top 10 influencers making a difference in the world of fitness. The world of fitness is one of perception. Some people look at a gym and see machines, ellipticals, … [Read more...]
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