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Embracing Family Traditions

April 18, 2014 By Sandra Bornstein Leave a Comment

Halfway through Monday night’s Passover Seder, one of my sons turned to me and whispered, “I like our traditions better.” It was not an appropriate time to ask for further elaboration. The comment merely sat dormant as we enjoyed our time in my in-law’s home. It was the first … [Read more...]

Filed Under: Family, Jewish Culture, Lifestyle Tagged With: Aaron Bornstein, Adam Bornstein, family celebrations, family traditions, generation to generation, Jewish family celebrations, Jewish traditions, Jordan Bornstein, l'dor l'dor, passing traditions from generation to generation, Passover, Sandra Bornstein

10 Questions for Virtual Fit Buddies

June 12, 2013 By Sandra Bornstein Leave a Comment

The end of April, I added a fitness thread to my blog. I wrote Choices: Being Fit. I was inspired by Adam’s book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life. I wanted to team up with my audience to become virtual fit buddies.  In May, I posted 3 … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: 6 Tips to Promote a Healthy Cruise Experience, Adam Bornstein, commitment to exercise, fit buddy, How to Become Motivated to Lead a Healthy Life, Man 2.0 Engineering the Alpha, motivation, sharing exercise stories, virtual fit buddies

How Do I Become Motivated to Live a Healthy Life?

May 23, 2013 By Sandra Bornstein 3 Comments

Today, I am honored to have my son, Adam Bornstein, appear as a guest blogger. Sharecare cited Adam as one of the top 10 influencers making a difference in the world of fitness. The world of fitness is one of perception. Some people look at a gym and see machines, ellipticals, … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Adam Bornstein, Born Fitness, healthy life, Man 2.0 Engineering the Alpha

Choices- Being Fit

April 29, 2013 By Sandra Bornstein 14 Comments

All of the hoopla generated by the launching of Adam’s new book, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life has made me think about what it means to be fit. Being fit requires a conscious choice to live a particular lifestyle. On the surface this sounds … [Read more...]

Filed Under: Lifestyle Tagged With: Adam Bornstein, buddy group for fitness, commitment, fitness and diet for middle aged women, healthy choices, Jen Grasso Ferrruggia, motivation, sharing stories, taking steps to improve lifestyle, tribe of virtual fit buddies, virtual fit buddies, women struggling with weight issues, working together to achieve fitness goal

A Small Sampling of New York City Restaurants

April 26, 2013 By Sandra Bornstein Leave a Comment

Foodies are in heaven when they visit New York City restaurants. Not only is there an overabundance of options, but there's also no shortage of quality places to eat. The only catch is the price tag. Without a doubt, a patron will pay more in New York City than in most other … [Read more...]

Filed Under: United States, Worldwide Travel Tagged With: Adam Bornstein, Andaz on Fifth Avenue, Barbounia, Carnegie Deli, Chelsea Manor, Chimichurri Grill, hot dog stand in NYC, Ink48, John Romaniello, New York City restaurants, PizzaArte, South West NY

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