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Joys of Parenting- Sharing Children’s Accomplishments

April 22, 2013 By Sandra Bornstein 3 Comments

One of the joys of parenting is the opportunity to share in your children's accomplishments. As a child matures, the achievements reach even greater heights. This past weekend, I was thrilled to be a part of a New York City celebration. Our second son, Adam Bornstein … [Read more...]

Filed Under: Family, Lifestyle Tagged With: Adam Bornstein, Arnold Scwarzenegger, book launch party- Bornstein and Romaniello, BornFitness, Chelsea Manor, fitness gurus, Harper Collins, health and fitness award winning books, John Romaniello, Joys of Parenting, Man 2.0 Engineering the Alpha, Me's Health, Rodale, sharing children's accomplishments, Tim Ferriss, top fitness motivator, University of Colorado, University of Florida

Coping with the Uncertainties of Life

April 17, 2013 By Sandra Bornstein Leave a Comment

Monday's terrorist bombing in Boston has left me shaken. I have uttered words of disbelief and cried when I listened to the victims stories. My heart goes out to all of the victims and their families. Their senseless pain and suffering is beyond comprehension. Although I am far … [Read more...]

Filed Under: Attitude, Lifestyle, Worldwide Travel Tagged With: Boston Marathon bombing 2013, coping with uncertainties of life, coping with uncertainty, fate and timing, overcoming fear, Pune German Bakery Bombing 2010, R.I. Fitzhenry, timing and fate, turning negative energy to positive

Confronting an Irrational Fear

April 6, 2013 By Sandra Bornstein Leave a Comment

If you were asked to list 5 synonyms for the word fear, which words would you select? Perhaps, your list might include apprehension, dread, terror, panic, trepidation or maybe qualm. Every individual can relate directly to the overwhelming emotions that go hand-in-hand with … [Read more...]

Filed Under: Attitude, Lifestyle Tagged With: confronting irrational fear, coping with irrational thoughts, Eleanor Roosevelt, Eleanor Roosevelt quote regarding fear, irrational fear, Keystone Mountain, Keystone Resort, May This be the Best Year of Your Life, Sandra Bornstein, skiing accidents, skiing after a traumatic brain injury, skiing at Keystone, traumatic brain injury

Empty Nester Roller Coaster Ride

April 1, 2013 By Sandra Bornstein Leave a Comment

Clip Art Image of Roller Coaster

I woke up with a familiar sensation. My stomach felt like a near-empty tube of toothpaste that was being rolled and squeezed. Instead of being discarded, intermittent pressure was being exerted in order to remove the few remaining specks of gel. Despite my discomfort, I got … [Read more...]

Filed Under: Family, Lifestyle Tagged With: adult children out of state, empty nester roller coaster rider, empty-nester, High Holidays, parent-child relationships, Passover, sharing holidays with family

Living As An Expat in India- “We Are Fairview” Presentation

March 22, 2013 By Sandra Bornstein Leave a Comment

Earlier today, I had the wonderful opportunity to speak to a group of high school students at Fairview High School in Boulder, Colorado. The Fairview High School Student Council and the Social Studies Department organized an all-day event called- We Are Fairview.  Over 100 … [Read more...]

Filed Under: Asia, Expat Living, Lifestyle Tagged With: Bangalore, Boulder Colorado, Cochin, cultural differences, expat international teacher, expat teaching abroad, Fairview High School, Kabini, living abroad, living as an expat in India, May This be the Best Year of Your Life, Munnar, Sandra Bornstein, teaching at an international school, traveling in India, We are Fairview

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