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You are here: Home / Archives for nutrient dense foods

Eat to Beat Disease and Glioblastoma

August 24, 2021 By Sandra Bornstein

Our multi-tiered lifestyle choices produced positive results.

Over a year ago, I reached out to Dr. William W. Li to review Eat to Beat Disease: The New Science of How the Body Can Heal Itself. I wanted to explore the connection between diet and health. Within days of Ira's diagnosis of glioblastoma, an incurable brain cancer, I received … [Read more...]

Filed Under: Book Reviews, Eating, Glioblastoma Tagged With: coping with glioblastoma, diet and cancer, Dr. William Li, eating healthy, EmbraceLifeDefeatGlio, embracing life after cancer diagnosis, food choices and cancer, foods and cancer, healthy choices, nutrient dense diet and glioblastoma, nutrient dense foods, sugar and cancer

Learning to Make a Seven Species Salad Online with Vered Guttman

May 18, 2020 By Sandra Bornstein

7 Species Salad for Shavuot, photo by Sandy Bornstein

In preparation for the upcoming holiday of Shavuot, Moment Magazine offered an online presentation showcasing four of Chef Vered Guttman's favorite recipes, Seven Species Salad, Feta and Roasted Eggplant Burekas Pie, Romanian Malai Cake, and No-Bake Israeli Cheesecake. This year, … [Read more...]

Filed Under: Health & Fitness, Jewish Culture Tagged With: eating healthy, healthy choices, healthy life, healthy salads, Israeli chef, Mediterranean cuisine, nutrient dense foods, traditional foods for Shavuot, Vered Guttman

Can Your Diet Influence COVID-19 Immunity?

May 1, 2020 By Sandra Bornstein

Vegetarian Starter by Footers Catering in Denver

Like most Americans, I take in a daily dose of COVID-19 updates and try to make sense of the evolving ramifications of the pandemic. While news reports still indicate that people with specific pre-existing conditions and the elderly are at greater risk, a small percentage of … [Read more...]

Filed Under: Health & Fitness, Reviews Tagged With: combating COVID-19, COVID-19, Dr. Joel Fuhrman, food and health, healthy choices, healthy life, How to Become Motivated to Lead a Healthy Life, immunity and disease, nutrient dense foods

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