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10 Tips for Foot Surgery Post-Op Recovery

September 6, 2017 By Sandra Bornstein 35 Comments

1 day post op from foot surgery

  After careful consideration of surgical and non-invasive options, I consented to ganglion metatarsal bone cyst foot surgery. While I knew that none of the proposed surgical procedures offered a 100% guarantee, I was willing to go ahead with the procedure that made the … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Altra shoes, Aqua Sphere, bone cyst diagnosis, bone cyst surgery, foot surgery tips, gangion metatarsal cyst, ganglion bone cyst, ganglion cyst, HOKA ONE ONE shoes, HOKA recovery sandals, Hydro Fit, Hydro Fit Aquatic Fitness, Lone's Peak 3.5 Trail Shoe, metatarsal surgery, post surgical tips, rehabbing from foot surgery, shoe options after foot surgery, shoes post op foot surgery, shoes to wear after foot surgery, swimming after foot surgery, tips for recovering from ganglion cyst surgery, Zero Drop shoes after surgery

Tips for Handling Multiple Doctors’ Opinions

August 22, 2017 By Sandra Bornstein 5 Comments

Zebras at the Denver Zoo

I can speak from experience that persistent orthopedic pain can be debilitating. Whenever it occurs, I'm forced to put my active lifestyle on hold. In some instances, the discomfort draws negative attention to simple daily movements. Throughout my life, I've experienced numerous … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: ball of foot pain, bone cyst in foot, Dr Mark Hill, Dr Theodore Woodward, Dr Thomas Noonan, Dr. Daniel Moon, finding orthopedic surgeon, foot pain, foot specialists, ganglion metatarsal cyst, HOKA ONE ONE shoes, looking for zebras, looking for zebras instead of horses, metatarsal pain, sesamoiditis

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