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May 2021 Be the Best Year of Your Life

January 12, 2021 By Sandra Bornstein

Ira and Sandy Bornstein New Year's Day at Keystone Resort

    Like so many other people, Ira and I are happy to say goodbye to a year filled with COVID-19 restrictions and an overabundance of politically inspired animosity. We wholeheartedly welcome 2021. We look forward to when we will not be obligated to wear masks … [Read more...]

Filed Under: Attitude, Lifestyle Tagged With: active boomers, coping with a cancer diagnosis, coping with change, coping with glioblastoma diagnosis, coping with the uncertainties of life, COVID-19, eating healthy, embracing life after cancer diagnosis, food and health, glioblastoma, healthy choices, motivated to lead a healthy life, skiing on New Year's Day, stepping outside comfort zone

Can Your Diet Influence COVID-19 Immunity?

May 1, 2020 By Sandra Bornstein

Vegetarian Starter by Footers Catering in Denver

Like most Americans, I take in a daily dose of COVID-19 updates and try to make sense of the evolving ramifications of the pandemic. While news reports still indicate that people with specific pre-existing conditions and the elderly are at greater risk, a small percentage of … [Read more...]

Filed Under: Health & Fitness, Reviews Tagged With: combating COVID-19, COVID-19, Dr. Joel Fuhrman, food and health, healthy choices, healthy life, How to Become Motivated to Lead a Healthy Life, immunity and disease, nutrient dense foods

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