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How Do I Become Motivated to Live a Healthy Life?

May 23, 2013 By Sandra Bornstein 3 Comments

Today, I am honored to have my son, Adam Bornstein, appear as a guest blogger. Sharecare cited Adam as one of the top 10 influencers making a difference in the world of fitness. The world of fitness is one of perception. Some people look at a gym and see machines, ellipticals, … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Adam Bornstein, Born Fitness, healthy life, Man 2.0 Engineering the Alpha

7 Tips to Play It Safe While Skiing

February 6, 2013 By Sandra Bornstein Leave a Comment

We couldn't have picked a finer day to ski at Keystone. When I looked up, I saw a deep blue sky with a few white wisps. The snowcapped mountains glistened in the sunshine. Only a few tree branches flickered with the mild breeze.  The early morning temperature was in the single … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Adam Bornstein, Born Fitness, Lindsey Vonn, ski accidents, ski safety, skiing, skiing at Keystone

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In 2024– Don’t Forget to Keep Moving and Live Without Regrets







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