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6 Tips to Promote a Healthy Cruise Experience

June 4, 2013 By Sandra Bornstein Leave a Comment

Until recently, I would never have placed the word “cruise” in the same category with the word “fit.” At first glance, the two words appear to represent opposite types of lifestyles. For many, the word “cruise” conjures up the stereotypical image of non-stop eating, … [Read more...]

Filed Under: Worldwide Travel Tagged With: Aqua Spa Cafe, AquaClass, Celebrity Cruise Line, Celebrity Cruises excursions, Celebrity Reflection, Dining options aboard Celebrity Cruises, exercising aboard a cruise ship, healthy cruise, healthy dining aboard cruise ships, Molecular Bar aboard Celebrity Cruises, Murano aboard Celebrity, SPE Certification and Celebrity, SPE Certification on cruise ships, staying fit aboard a cruise ship, walking stairs

Rome By Foot

May 30, 2013 By Sandra Bornstein 1 Comment

We had two days post cruise to enjoy Rome. What should we do? Taking another tour was not an option. The St Regis concierge circled the items on our wish list. We started walking. We spent two days walking Rome by foot. Day 1- Walking Tour of Rome Within steps of our hotel, … [Read more...]

Filed Under: Europe, Worldwide Travel Tagged With: Arch of Constantine, Arch of Titus, Bernini, Colosseo, Pantheon, Piazza Barberini, Piazza di Spagna, Piazza Navonna, Rome Cavalieri, San Marco, Spanish Steps, St Regis Rome, Trevi fountain, Villa Borghese Gardens, walking Rome

How Do I Become Motivated to Live a Healthy Life?

May 23, 2013 By Sandra Bornstein 3 Comments

Today, I am honored to have my son, Adam Bornstein, appear as a guest blogger. Sharecare cited Adam as one of the top 10 influencers making a difference in the world of fitness. The world of fitness is one of perception. Some people look at a gym and see machines, ellipticals, … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: Adam Bornstein, Born Fitness, healthy life, Man 2.0 Engineering the Alpha

St. Regis, Rome- A Special Treat

May 20, 2013 By Sandra Bornstein Leave a Comment

When Mileage Plus seats don't conform completely to your cruise plans, it may be necessary to stay an additional night. This can be an irritating extra cost. Our son, Aaron, came to the rescue. Last fall, he kindly donated some of his hotel points so that we could indulge in a … [Read more...]

Filed Under: Europe, Worldwide Travel Tagged With: expensive hotels in Rome, Midtown Hilton New York City, special hotels in Rome, St Regis Rome

Herculaneum- Catch a Glimpse of Roman Antiquity

May 16, 2013 By Sandra Bornstein Leave a Comment

After departing the cruise ship in Naples, we joined a tour heading for Herculaneum. The bus drove past mountains.We were looking forward to seeing a prime example of a Roman city form the 1st century CE. History The Greeks created this community decades before the Common Era. … [Read more...]

Filed Under: Europe, Worldwide Travel Tagged With: David W. Packard, Herculaneum, Pompeii, Roman antiquity

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