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For Hope & Inspiration Read- Yes to Life: In Spite of Everything

July 24, 2020 By Sandra Bornstein

Book Cover Yes to Life: In Spite of Everything

Can a book originally published in German in the aftermath of the Holocaust provide relevant inspiration for people coming to terms with the ramifications of the COVID-19 pandemic? After finishing the book, I answer, "yes." Dr. Viktor E. Frankl, a Jewish survivor of multiple … [Read more...]

Filed Under: Jewish Culture, Reviews Tagged With: Daniel Goleman, Man's Search for Meaning, meaningful life, perseverance, Resilience, Viktor E Frankl

Q & A With Dr. Benjamin Bikman

July 17, 2020 By Sandra Bornstein

  A few days ago, I reviewed Dr. Benjamin Bikman's first book, Why We Get Sick. This book offers useful information for people who are striving to remain healthy. Since it has been widely reported that people with chronic diseases tend to struggle more with the … [Read more...]

Filed Under: Author Interviews, Health & Fitness Tagged With: exercise and insulin resistance, fat cells and insulin resistance, insulin, insulin and ketones, insulin resistant diet, insulin sensitivity, metabolic disease, type 2 diabetes, Why We Get Sick

Why We Get Sick: Showcases Linkage Between Insulin Resistance and Chronic Illness

July 15, 2020 By Sandra Bornstein

WhyWeGetSick_FrontCover

When I entered the empty-nester chapter of life, I started focusing on factors leading to a healthier lifestyle. Books and articles about longevity and ways to avoid illness became a priority. The COVID-19 pandemic has heightened my quest to minimize risks for medical issues. … [Read more...]

Filed Under: Health & Fitness, Reviews Tagged With: Benjamin Bikman, cancer, commitment to exercise, COVID-19 and chronic diseases, diabetes, eating healthy, exercise choices, healthy choices, heart disease, high cholesterol Alzheimer’s disease, insulin levels, insulin resistance, longevity, Parkinson’s disease hypertension, vascular dementia

Q & A With Deborah Heiligman

July 12, 2020 By Sandra Bornstein

Did you read my review of Torpedoed: The True Story of the World War II Sinking of the Children's Ship? If you want to learn more about the book's author, Deborah Heiligman, continue reading. Check out what it takes to become an award-winning author who adeptly engages … [Read more...]

Filed Under: Author Interviews Tagged With: award winning author, award winning young adult book, Moment magazine, researching non-fiction books, Scholastic News, sinking of the children's ship, Sonia Bech Williams, torpedoed ships during World War II, Vincent and Theo the Van Gogh Brothers

Torpedoed: Historic Moment To be Remembered

July 10, 2020 By Sandra Bornstein

Torpedoed Book Cover

As a lifelong learner of history, non-fiction books tend to grab my attention, especially one’s with unfamiliar topics. I paused when I read the title, Torpedoed: The True Story of the World War II Sinking of “the Children’s Ship”. Since I could not recall this historic event, I … [Read more...]

Filed Under: Reviews Tagged With: award winning author, award winning young adult book, children's ship, Children’s Overseas Reception Board, lascars, rescuing World War II children, SS City of Benares, torpedoed ships during World War II, U-48 submarine, World War II tragedy

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