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Shanghai Snapshots- Hop On Hop Off Bus

October 7, 2015 By Sandra Bornstein Leave a Comment

After spending 2 1/2 weeks visiting 8 Asian ports, we were looking forward to exploring Shanghai. On our first day, we combined time on the Hop On Hop Off bus with simple walks. We chose the City Sightseeing company with red double decker buses. … [Read more...]

Filed Under: Asia, Worldwide Travel Tagged With: architectural points of interest in Shanghai, Exploring Shanghai, overview of Shanghai, pros and cons of Shanghai Hop On Hop Off buses, Shanghai City Sightseeing Company

Overcoming a Physical Therapy Setback

October 2, 2015 By Sandra Bornstein 6 Comments

Post op physical therapy is designed to aid the recovery process. Usually the progression is linear and proceeds as anticipated. However there are times when a patient experiences a setback. Instead of having less pain and more range of motion, the person backslides or remains in … [Read more...]

Filed Under: Health & Fitness, Lifestyle Tagged With: 5 tips to overcome PT slump, coping with disappointments, coping with setbacks, frozen shoulder after shoulder surgery, maintaining a positive attitude, overcoming negativity, post op physical therapy, post op setbacks

5 Impressions of Beijing

September 21, 2015 By Sandra Bornstein Leave a Comment

After a 3-day cruise stop in Tianjin China, I sailed away with a new understanding of modern China and its rich history. My multi-day cruise excursion included a two night stay in Beijing with full-day tours. The comprehensive itinerary included all of the top tourist sites. I … [Read more...]

Filed Under: Asia, Worldwide Travel Tagged With: Beijing food, Beijing historical sites, Beijing hygiene, Beijing modernization, Beijing pollution

Don’t Miss- The Forbidden City

September 16, 2015 By Sandra Bornstein Leave a Comment

If you find yourself in Beijing, The Forbidden City should not be missed. Try to schedule as much time as possible. The grounds are enormous and the crowds are intense. I recommend reading some background information in advance. It is an enriching experience that is filled with … [Read more...]

Filed Under: Asia, Worldwide Travel Tagged With: Chinese architecture, forbidden city, largest surviving wooden building in China, must see places in Beijing, places to see in Beijing, places to see in China

Highlights- Summer Palace, Beijing

September 11, 2015 By Sandra Bornstein Leave a Comment

During the 18th century, most people lived a modest and simple life whereas the ruling class lived in opulent accommodations located on magnificent grounds. In China, the Summer Palace is a perfect example of this ostentatious lifestyle. It is located less than 10 miles from … [Read more...]

Filed Under: Asia, Worldwide Travel Tagged With: Beijing top tourist attractions, British Museum, confiscated art, confiscated historical treasures, Marble Boat at Summer Palace, places to see near in Beijing, Summer Palace, traveling to Beijing

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